The Pattern

A NEW KIND OF WELLNESS APP, BY IYASU

Your daily system for nervous system regulation and identity transformation.

The Pattern app is a daily wellness companion built on Pattern Medicine — my clinical framework that maps your healing terrain across body, nervous system, and relational patterns.

Join as a Founding Member $27/mo
Explore Tiers

What is The Pattern app?

Most wellness apps tell you what to do. The Pattern asks what's actually happening.

Built by our founder, Cicely Everson — clinical herbalist and functional medicine practitioner — The Pattern translates your body's language into daily practice. Not generic. Not algorithmic. Clinically grounded and somatically alive. All designed to help you shift your core identity, regulate your nervous system, and help you see the pattern beneath the pattern.

For the Founding 100

The Pattern is in its founding season. The first 100 members lock in full Sanctuary access at $27/month — forever.

When we open publicly, Sanctuary returns to $37/month. This rate never comes back.

There are no algorithms here deciding your experience. No ads. No noise. Just your body, your patterns, and a clinical framework built to translate both.

Become a Founding Member - $27/month

Entry → $17/month | Sanctuary → $37/month

ABOUT THE PATTERN

The Pattern was designed by Cicely Everson — clinical herbalist, functional medicine practitioner, and founder of Iyasu. Pattern Medicine™ is her proprietary framework integrating the physiological and psychological dimensions of healing terrain.

Pattern Medicine™ — a framework developed by Cicely Everson, MH, CFMP.

iyasumed.com · app.iyasumed.com

Entry · $17/month

  • Pattern identification across all terrains

  • Body-Mind check-in w/ somatic & emotion mapping

  • 4-7-8 breathwork cycles with guided countdown

  • Deep inquiry journaling with rotating Pattern Medicine prompts

  • Attachment style identification and relational pattern mapping

  • Symptom to Pattern mapper

  • Herbal and somatic protocols for your terrain

  • Milestone markers, breakthroughs, integrations, shifts

  • Your full healing journey log

Sanctuary · $37/month

Everything in Entry, plus:

  • 🌙 Rhythms — live lunar phase and seasonal intelligence mapped to your pattern

  • 📨 Daily Dispatch — a fresh transmission written for your terrain, every morning

  • 🤫 Silence Mode — an immersive stillness space with no navigation, no noise

  • 🫀 Body Map — tap where you feel sensation and build a visual map of your pattern over time

  • 🎙️ Voice Journal — speak freely, receive one precise somatic question back from the app, audible voice response optional

How Healing
Really Happens

YOUR HEALING TERRAIN

Every body speaks in patterns. The Pattern helps you identify yours. And once you know your terrain, everything else in the app personalizes your experience and speaks directly to it.

    • fatigue

    • dryness

    • poor recovery

    • adrenal exhaustion

    The body asking to be restored

    • bloating

    • stuck emotions

    • lymphatic congestion

    • resistance to change

    The body asking for movement

    • reactivity

    • insomnia

    • racing mind

    • systemic inflammation

    The body asking to cool and settle

YOUR RELATIONAL PATTERN

Healing doesn't happen in isolation. The Pattern is one of the only wellness apps that integrates attachment theory and neuroscience with somatic terrain work — because how you were held as a child shapes how your body holds tension, illness, and resistance today.

Identify your attachment style. Watch how it speaks through your terrain. That's where the real work begins.

Coming soon—medical astrology