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Free Pattern Assessment to uncover your dominant stressors

Which Pattern is Running You?

Take the Quiz 
The Pattern Recognition Quiz

Discover the hidden cascade beneath your symptoms— and the portal back to vitality.

Take the 5-Minute Assessment 
❋ What You'll Discover

  • Whether you're in Deep Depletion, Inflammatory Heat, or Metabolic Stagnation

  • The cascade keeping you trapped in survival mode

  • Immediate practices to begin pattern interruption

❋ How it Works

  • 15 questions, 5 minutes

  • Instant results delivered via email

  • Personalized pattern breakdown with next steps to consider for deeper transformation

Repatterning those who feel like their bodies have forgotten how to heal

  • "Cicely found patterns in my lab work that either my doctor missed or didn't consider worthwhile discussing."

    The Pattern: Biomarkers that signaled viral infection & chronic fatigue

Want to learn more about patterns?

Join the Masterclass

Held only once per quarter

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